Have trouble sleeping? In this Metaphysical Mondays video, Susan displays and talks about healing stones that can help you fall asleep, and techniques for using stones to improve your sleep. The Fossil Cartel created a healing pouch of “Stones for Insomnia” which includes the following healing stones:
Amethyst – restful mind
Chrysoprase – relaxation
Lepidolite – relieves exhaustion
Sodalite – combats insomnia
Howlite – calms overactive mind
Susan’s personal favorite stone for calming the mind is kunzite, and her favorite pretty stone for relaxation is chrysoprase.